Recent Articles
Why Your Morning Routine Is Falling Apart (And How to Fix It)
Most morning routines fail because they treat each habit in isolation. Here's the LifeTrek approach to building a routine that actually sticks — by connecting your habits across domains.
The Stoic Technique That Killed My Anxiety in 10 Days
A modern reframing of the dichotomy of control — paired with a daily journaling practice that genuinely works. From LifeTrek's Stoic Mindset domain.
5 AI Tools That Actually Changed How I Navigate My Week
Not another "AI productivity" listicle. These are the 5 specific tools, used in a specific way, that cut my decision fatigue in half. Pulled from AI Maxims.
Digital Addiction Is Real — And Here's How to Break It
The average person spends 4+ hours on their phone daily. This post breaks down the Distraction Logger method from LifeTrek and shows you how to reclaim your attention.
Finding Purpose Without the Clichés
Purpose isn't something you "find" — it's something you build through action. Here's the Soul Navigator exercise that helps you do exactly that.
The Identity Shift That Changed Everything
You don't change by fixing habits. You change by shifting who you see yourself as. This is the 90-Day Identity Integration method — condensed into a single read.
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